Hey, welcome to the blog! I started this to share my passion of holistic nutrition and culinary medicine through simple recipes + wellness lifestyle tips. I am former athlete (gymnast, swimmer, diver, competitive cheerleader) which got me started in this field. I graduated from University of Arizona with a B.S in Nutritional Sciences – Dietetics Emphasis and a minor in sports nutrition! I also completed my dietetic internship and Masters of Science at Baylor University.
I work in sports nutrition and also am certified through (NASM) National Academy of Sports Medicine as a group fitness instructor and specialize in indoor cycling. Follow me along my journey here and on Instagram @nourished_by_anne. Thanks for stopping by!
XOXO Anne
