Banana Nut Energy Toast


Banana Nut Energy Toast

Anne Murray
This supports gut health from fermentation in sourdough bread + almond butter slows carb absorption for longer lasting energy & stabilized blood sugar + banana for quick energy and potassium (an important electrolyte) + probiotic granola for gut health & crunch + hemp seeds for omega 3 fat and cinnamon to boost metabolism + manuka honey for immune protection & sweetness. 
Prep Time 5 mins
Course Breakfast


  • 1 slice Sourdough Bread
  • 2 tbsp Raw Almond Butter (sub any nut butter)
  • 1/2 Sliced Banana
  • 1 tsp Manuka Honey Wedderspoon Official Brand
  • 1 tbsp Hemp Seeds
  • Cinnamon
  • Banana Nut Crunchy Probiotic Granola Purely Elizabeth Brand


  • Toast bread, then spread on nut butter and all other toppings and enjoy!
Keyword banana, energy, honey, nut, toast

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