Fall Harvest Bowl Salad

Fall Harvest Bowl

Anne Murray, MS, RD
This copycat sweetgreen bowl has all the elements of fall and nutrition combined. The best part is you can make it super simple by using prepped ingredients and dressing. All you have to do is assemble. This bowl is great because it has a balance of carbohydrates, protein, fat and loads of fiber! Enjoy this seasonal bowl and customize how you like it.
Course lunch
Cuisine American


  • 1/2 c Brown Rice I like using easy frozen microwave rice from trader joes
  • 1/2 c Roasted Sweet Potatoes
  • 1 c Mixed Greens
  • 1/4 Sliced Honeycrisp Apple
  • 1 Sprikle Feta or Goat Cheese
  • 6 oz Shredded Rotisserie Chicken
  • 1 tbsp Spicy Cashew Salad Dressing I get the premade one from trader joes


  • Prep the sweet potatoes ahead - roast at 415 in the oven for 35 minutes or until crispy. Season with sea salt, cinnamon, chili powder and garlic.
  • Assemble all of the ingredients in the bowl and top with dressing. Enjoy!



my favorite juicy fall salad - keeps me full for hours it’s loaded with all the seasonal healthy ingredients 🍁 you need to try it. This is the lazy way - I like to keep things quick for lunch time and having your protein and carb source prepped makes it a game changer ⚡️ #harvestbowl #smoothiebowlrecipe#easylunchideas#mealprepideas#mealprep#cookingwithme#atxdietitian#atxnutritionist#easyrecipe#dinnerecipes#familyrecipe#dietitian#cookingathometiktoktv#fyp#sweetgreen#healthyrecipes

♬ Lo-fi hip hop - NAO-K
Keyword fall harvest bowl, fall salad, harvest bowl, sweet potato bowl, sweetgreen, sweetgreen copycat

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