• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
  • Home
  • Work with Me
  • Recipes
    • Breakfast
    • Lunch
    • Dinner
    • Smoothies
    • Snacks
    • Sweets
  • Blog
  • About Me
  • Contact Me

Nourished by Anne

October 26, 2021 By nourishedbyanne

My Go-To 20 minute meal

Print

20 Minute Pasta Meal

This meal is easy, healthy and delicious. The best part is that you most likely already have most of the ingredients in your fridge!

Keyword 20minute, broccolipasta, easymeal, pasta
Prep Time 5 minutes
Cook Time 15 minutes
Author Anne Murray

Ingredients

  • Brown Rice Pasta I use Jovial brand – you can use any type of pasta!
  • Broccoli
  • Cherry Tomatoes
  • Olive Oil
  • Fresh Lemon

Spice Mixture: Italian herbs, oregano, parsley, garlic, sea salt + pepper

  • *Optional grated parmesan
  • *Optional grilled chicken

Instructions

  1. Preheat oven to 400

  2. Bring a pot of water to a boil with salt

  3. Place broccoli + tomatoes on sheet pan lined with parchment paper and drizzle with olive oil and spice mixture

  4. Roast in oven for 15 minutes

  5. Cook pasta according to box directions ~ about 10 minutes

  6. Drain pasta and add back into the pot with olive oil + fresh lemon and more spices

  7. Remove veggies from the oven and add into the pot + mix it all up

  8. Add grilled chicken for extra protein

Filed Under: Dinner, Lunch Tagged With: 20minutemeal, my goto

Primary Sidebar

Categories

  • Blog
  • Breakfast
  • Dinner
  • Lunch
  • Smoothies
  • Snacks
  • Sweets

Recent Posts

  • My Go-To 20 minute meal
  • How I passed the RD exam on the first try!
  • 5 of my Favorite Things – Beauty Edition
  • Healthy Pumpkin Spice Muffins
  • GLOWING SALAD

Footer

Stay Connected

Instagram

Copyright © 2022 · NourishedbyAnne.com