Chicken Teriyaki Power Bowls

Chicken Teryaki Power Bowls

Anne Murray, MS, RD
The best bowls for meal prep, packed with tons of flavor and easily customizable. They have a great balance of carbohydrate, protein, fiber and fat. Check this recipe out and make it your own
Course dinner, meal prep
Cuisine asian, teryaki chicken


  • 1 lb Chicken Thighs
  • 1/2 c Teriyaki Sauce Primal kitchen brand or homemade
  • 1/2 c Sliced mushrooms
  • 1 Thinly sliced sweet potato
  • 1 bunch Broccolini
  • 1 c Rice Brown or white
  • Seasme seeds
  • Sriracha


  • Marinate chicken thighs for 3-12 hours
  • Heat up grill to medium high heat
  • Place all veggies in a cast iron pan
  • Place cast iron pan with vegetables on grill with sesame oil, salt and pepper. Cook about 10-15 minutes
  • Grill marinated chicken 5 minutes on each side until cooked through
  • Serve over rice, top with sesame seeds and sriracha for a spicy kick!
Keyword meal prep bowls, meal prep lunch, teryaki chicken, teryaki power bowl

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