Sprouts Grocery List

If you know me, you know I love shopping at sprouts because they have everything I need and amazing prices. I wanted to share some of my go-to’s when shopping at Sprouts.
Dry Goods:
  • Sourdough bread (on occasion)
  • Dave’s killer bread (good seed)
  • La Tortilla factory brand low carb tortillas or Ezekiel wraps
  • Brown unsalted rice cakes
Bulk Bins:
  • Rolled oats
  • Raw almonds
  • Fancy Medjool dates
  • Wild rice
  • Brown basmati rice
  • Whole grain couscous
  • Brown flax seed
  • Hemp seeds
Fresh Produce:
  • Strawberries
  • Blueberries
  • Bananas
  • Raw Baby Carrots
  • Bell peppers
  • Organic spinach
  • Kale
  • Pink grapefruit
  • Lemons + limes
  • Asparagus
  • Broccoli
  • Jalapenos
  • Red onions
  • Zucchini / Squash
  • Sweet potatoes
  • Gold potatoes
  • Mushrooms
  • Broccoli
  • Cauliflower
Refrigerator Section:
  • Unsweetened Plain Greek yogurt
  • Unsweetened almond milk
  • Vital farms pasture raised eggs
  • Kombucha (usually GTs or healthade)
  • Feta Cheese or Goat Cheese
  • Hummus
  • Pesto
  • Frozen Berries
Meat + Fish:
  • Wild-caught salmon
  • Frozen wild tilapia, shrimp.
  • Organic Chicken Breast
  • Grassfed beef
Spices:
  • Himalayan pink salt
  • Ground black pepper
  • Garlic Salt
  • Smoked Paprika
  • Cayenne Pepper
  • Ground Turmeric
  • Garlic & Herb (salt-free seasoning)
  • Cinnamon
  • Lemon pepper
  • Chili Powder
  • Oregano
  • Onion Powder
  • Italian Seasoning Blend
  • Bagel Seasoning
Shelves:
  • Avocado oil cooking spray
  • Extra virgin olive oil
  • Balsamic vinegar
  • Red wine vinegar
  • Dijon Mustard
  • Hot Sauce
  • Salsa
  • Peanut / Almond Butter
  • Crackers

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